Mindful Art Workshop


Mindful Art Workshop


  • Format


  • Type


  • Duration

    1 hour

In this webinar, Laura Gallo, Founder of MindFull of Art, will share how art has a beneficial impact on our mental health. Research has found that even a short visit to an art museum can be beneficial for our bodies and minds, but you can increase those benefits exponentially when you make art.

There are no upcoming dates for this Event

Product information


Professional development

All learning resources available in the CGMA Store qualify for CPD for CIMA members.

Duration:1 hour
Access:This is a live event. You will receive information about the location, materials, and attendance after purchasing.

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Programme outline

For many years the main limiting factor on creative achievements was determined by the technical skills of the artist. Fortunately, this is no longer the case! The MindFull of Art platform offers anyone the possibility to develop their creative mind and discover their artistic talent effortlessly. Join this webinar to learn:

  • The importance of demystifying art-making
  • How art can become a mindful exercise giving you similar benefits as mindfulness practice
  • The importance of nurturing creative thinking


Laura Gallo Laura is a researcher and entrepreneur focused on bringing awareness to the mental wellbeing benefits of Art. She holds a Master's degree in Applied Neuroscience from King’s College, London. She is a member of the Applied Neuroscience Association and is the Comms Chair for mental health matters internal channel at Salesforce.