Hybrid Working; managing work life balance and Mental health and Wellbeing- Chelmsford
Speaker: Dr Mike Drayton, Executive Coach & Clinical Psychologist at Opus Performance Ltd
Location:
Format
Event
Type
Conference
Duration
2 hours
With the changes of the way we work, it’s important to keep employees and teams engage, find better ways to work with each other in a Hybrid environment as well and keep up Mental Health, well-being and connection.
There are no upcoming dates for this Event
Product information
Overview
Date: 30th June 2022
Times: 18:30pm for 19:00pm start
Location: County hotel Chelmsford, 29 Rainsford Rd, Chelmsford CM1 2PZ
Professional development
All learning resources available in the CGMA Store qualify for CPD for CIMA members.
| Duration: | 2 hours |
|---|---|
| Format: | Event |
| Access: | This is a live event. You will receive information about the location, materials, and attendance after purchasing. |
Programme outline
It has been a tough couple of years. We now need to figure out new ways of working that improve performance and protect our wellbeing. The biggest threat to wellbeing that faces professionals is burnout. Hybrid working can either minimise or exacerbate burnout. We need to become more resilient, both in our professional and personal lives. In this workshop, Dr Mike Drayton will explore the way we manage stress and the challenges that life throws at us, how we can make positive adjustments in the face of hybrid working and maintain our wellbeing during these challenging times.
At the end of the workshop participants will walk away knowing:
● What is burnout?
● How does working from home affect our wellbeing?
● How does personality affect burnout?
● How can I best manage a remote team?
● What exactly is resilience?
● What are the four factors that contribute to our resilience?
● What practical things can I do to feel more resilient
● What can I do to be more resilient at home?
Date: 30th June 2022
Times: 18:30pm for 19:00pm start
Location: County hotel Chelmsford, 29 Rainsford Rd, Chelmsford CM1 2PZ
Webpage https://countyhotelchelmsford.co.uk/
Speaker
Dr Mike Drayton, Executive Coach & Clinical Psychologist at Opus Performance Ltd.
Dr Mike Drayton is an executive coach, organisational consultant and clinical psychologist. He teaches coaches on the Executive MBA and Oxford High Performance Leadership Programme at Saïd Business School, University of Oxford. Mike is a Fellow of the Cabinet Office Emergency Planning College, specialising in psychological resilience and leading under pressure. He is the author of ‘Anti Burnout: How to Create a Psychologically Resilient and High Performance Organisation‘. Mike was educated at LSE, Oxford Saïd Business School and the University of Birmingham.